Welcome to SJM Hypnotherapy Services,

offering Hypnotherapy online and face to face.

To find out how hypnotherapy could be of ​use to you sign up for a free 1/2 hr discovery ​call.

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SJM Hypnotherapy Services offers a broad range of ​hypnotherapy services for clients.


What is Hypnotherapy?

Hypnotherapy is a relaxing way of being able to ​make focused and positive changes in life. It can ​enable you to reach your goals and grow in ​confidence. SJM Hypnotherapy Services can aid ​the process of change and support you through ​your journey.


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About Me

Hi my name is Sarah-Jane Marsland (BSc, RMN,DIP HYP) I am a ​qualified hypnotherapist. I offer online and face to face sessions ​(depending on location). Thank you for taking the time to visit my ​website, I started my training as a Hypnotherapist in 2022 and ​trained with Chrysalis gaining a diploma in Hypnotherapy. I am ​also a mental health nurse and a health visitor. I have always ​wanted to offer alternatives other than medication when it comes ​to trying to cope with the obstacles in life and feel that ​Hypnotherapy is a fantastic way to allow us to understand our ​subconscious and initiate change.

How it all started

As a young girl my nan always used to say to me that I should ​enter into a caring role as she felt that I was empathetic, ​caring and understanding

I then went on to have my daughter at the age of 20 (the same ​year my nan passed away) and my son at the age of 26. It was ​after they were born that I felt I wanted to show them that it ​is never to late to follow your dreams and study more, if that ​is what you want to do. I went back to college at the age of 27 ​and then to university after this and studied to become a ​Mental health Nurse. Learning for me is a positive experience ​now. I have always taken on board what my nan said to me. I ​feel that she was right to mention this to me, as I would not ​be were I am today if she hadn’t... Thanks Nan.

My Approach

I provide visualisation and ​suggestion techniques and ​personalise these approaches to ​each individual. Try my sleep ​audio click for the link.

I specialise in Hypnotherapy for ​weight loss and have recently ​qualified to offer the Hypno ​Gastric Band Programme.

How I can help you

Hypno Gastric Band

Provided over 5 sessions can be provided 1-​2-1 or in groups of 4. The aim of the Hypno ​Gastric Band is to mimic the experience and ​effects of a surgical band, without any ​surgery or risks.

rubber band

Hypnobirthing


Giving birth is one of the most ​important times in life. ​Hypnobirthing is a method of ​managing pain during labour and ​birth. It is a mixture of ​visualisation, relaxation, and ​deep breathing techniques.

There are so many ways that Hypnotherapy can ​aid you in your journey to change, it can help with​ sleep. stop smoking/vaping. anxiety, phobias, ​confidence and stress just to name a few.

Discover how SJM Hypnotherapy can assist you.


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Testimonials

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Contact Me

Work with me

To find out how I can assist you in your hypnotherapy journey and ​how hypnotherapy can aid you. Do not hesitate to contact me for an ​informal chat.

Phone; 07983134592

Email:sjmars8@gmail.com

Social Media; Instagram @sjm.hypnotherapy.services2024


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